Month: January 2017

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Anxiety on Toast

The morning was pretty much like any other morning… …the usual getting ready for school bizzo but we were tracking along nicely and everyone was getting their act together. But there were a couple of significant differences about this morning. Small, but significant enough that it turned our morning a bit crap.   It was...

by January 21, 2017September 9, 2020
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It’s easy to discover the REAL you

When you have a Kinesiology balance with me, one of the very powerful elements that is in my Kinesiology tool belt is to pull out the emotions connected to the goal we’re working on together… …and sometimes the emotions that are lurking just behind the curtain can take us by surprise. One of the hugest...

by January 21, 2017September 9, 2020
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The blocks to a life of happiness

Are you living the life you are meant to? By this, I mean – do you feel complete? Is your life the best version of your life that YOU can be living? If yes – then pat yourself on the back because that is super awesome. If the answer is: maybe, maybe not, not sure….....

by January 21, 2017September 9, 2020
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5 things that happen in a Kinesiology balance

The most common question I’m asked, is what happens in a Kinesiology Balance. It’s a great question because even if you have seen a Kinesiologist before, it’s likely that your balance with me will be quite different. The one thing that is consistent amongst Kinesiologists is that we all use muscle testing. So what happens...

by January 21, 2017September 9, 2020
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Ditch the diet. Change the way you THINK about food

I didn’t think I had put on that much weight. But when my 7 year old asked me why my tummy was bigger than my boobs, I realised that I needed to fix my body. I’d stopped playing sport but I thought I was eating healthy food. However I seemed to be mysteriously moving up...

by January 21, 2017September 9, 2020
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Never suffer from food intolerance again

Over the last 8 or so years I was steadily becoming intolerant of many foods including sugar, wheat, fruit, tea, nuts, milk and most fruit. I was getting weeping ecsma, rashes, generally red skin, rosacea on my face, itching eyes, throat and skin, irritability (moods) and a fun mix of diarhea and constipation from foods that until now,...

by January 21, 2017September 9, 2020
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Fly past your pickles

I got a phone call a few months ago from a lovely lady who was in a pickle… …A very big pickle. She had just taken on a new job and was required to fly interstate for training. However this lovely lady, let’s call her Jane, was terrified of flying. Jane had been in a...

by January 21, 2017September 9, 2020
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Taming the Beast

One of the unexpected benefits of Kinesiology balances for me was the balancing of my hormones and as a result, the reduction of PMS symptoms and period pain. I know this isn’t a topic that you discuss much between friends, but I feel like I need to share this info for all the women out...

by January 21, 2017September 9, 2020